It was so touching to hear from some of you and know that you are enjoying the “Yes” practice so much. If you’d like to practice together, here is a video of our simple but potent japa mala practice — simply saying “Yes” 108 times. Feel free to make it your own and use any other word you resonate with.

Much Love,
Silvia (& Pixie)

ps: I found it so magical that a rainbow “bindi” appeared on my forehead as soon as the practice started.